10 day Total Body Pilates Mat Challenge, starting NOW! Designed to ignite the strength of your CORE. Giving life into your body through a Pilates series. Through layered formatting you will listen to your body, feel what it needs, and most importantly choose your challenge.

This 10 day challenge encourages you to make a way to get your session in no matter how busy your schedule is. This work is about you finding deep connection to your body through movement that stretches, strengthens, and enhances the quality of your body.

TEOI wishes you the BEST on this 10 day journey, you've got this!